no regrets



Kinwomen Blog: Sacred Quiet time 2
This life is more than just a read through. Red Hot Chilli Peppers   Three years ago, my husband and I started something new. Instead of plunging into the New Year and moving on to the next without a backward glance, we decided to get our previous year’s diaries out […]

Sacred Quiet Time



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  “When you walk to the edge of all the light you have and take that first step into the darkness of the unknown, you must believe that one of two things will happen. There will be something solid for you to stand upon or you will be taught to […]

Learning to Fly


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 In ninety seconds, you can tidy your desk, change your clothes, or audition for a role in a TV commercial or movie. In ninety seconds, you can put on your makeup, brush your teeth, or win an Olympic gold medal in the 200 metres. In ninety seconds, you can control your emotions […]

Ninety Seconds of Hesitation by Elaine Fraser




  Two roads diverged in a wood, and I— I took the one less travelled by, And that has made all the difference. Robert Frost I’ve been travelling pretty much since March this year on a quest to finish a novel I began in 2013. I worked on my book […]

The Road Not Taken by Elaine Fraser