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 In ninety seconds, you can tidy your desk, change your clothes, or audition for a role in a TV commercial or movie. In ninety seconds, you can put on your makeup, brush your teeth, or win an Olympic gold medal in the 200 metres. In ninety seconds, you can control your emotions […]

Ninety Seconds of Hesitation by Elaine Fraser



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Sharing Your Difficult Story Safely We are living in an age, with our various medias, and in particular social medias, when it is so easy to tell our story.  The challenge I often observe is that some people are sharing their ‘difficult life stories’ unwisely and the response by others […]

Sharing Difficult Life Stories Safely